To a lot of people, tacos are a junk food indulgence - they're usually available in large quantities for little money, and any resulting gastrointestinal distress is considered part of the bargain. When people order tacos (or burritos or quesadillas or enchiladas or nachos) from a fast food place or even a lot of restaurants, they're not doing it for their health - they're usually making the decision to forgo nutrition for one meal in pursuit of taste.
It doesn't have to be this way. If you make tacos (or burritos or quesadillas or enchiladas or nachos) at home with the right ingredients, you can make meals low in carbs, high in lean protein, full of fresh veggies and loaded with flavor.
This blog will document the misadventures of two (kinda dumb) guys as we create and follow the Taco Diet. We'll have recipes, calorie counts, and comparisons of various ingredients. If you have a recipe of your own to share, let us know and we'll try it out!
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